11 Hummus Recipes That Will Make You Ditch Store-Bought for Good (2024)

Let’s be honest: Making homemade hummus sounds hard. Or rather, it’s hard to make hummus that’s equally as good as store-bought versions. But that doesn’t mean it’s impossible. Where there’s a will, there’s a way. And where there are garbanzo beans, there are ways to make delicious, better-than-restaurant style hummus. Go ahead and whip up these 11 easy hummus recipes—you’ll want to start your own brand.

1. Classic Creamy Hummus

11 Hummus Recipes That Will Make You Ditch Store-Bought for Good (1)Share on Pinterest

The key to this classic is using a high-powered blender. Simply toss the ingredients in the blender, blend on low speed until everything combines, increase the speed until the hummus is smooth, and ta-da! It’s the homemade hummus you’ve always dreamed of. Add salt with caution, as cans of chickpeas have varying levels of sodium.

2. Spicy Roasted Red Pepper Hummus

11 Hummus Recipes That Will Make You Ditch Store-Bought for Good (2)Share on Pinterest

The bad news? This recipe does recommend soaking and peeling dry chickpeas and credits the amazing texture to this timely method. The good news is you don’t have to fire-roast your own peppers. Store-bought is a-OK and the former step is actually way easier than it sounds. A light drizzle of chili oil on the final product makes it look (and taste) like a true culinary masterpiece.

3. Avocado Hummus and Fresh Tomatillo Salsa Verde

Share on Pinterest

Why eat hummus and guacamole separately when you can eat them together? OK, this recipe doesn’t exactly blend the two cult dips, but it does combine the best of both worlds. Simply pick your poison—pita, tortilla chips, or veggies—and enjoy this ultra-creamy Mediterranean/Mexican heaven. Pro tip: Drain the salsa before topping off the hummus so the dip doesn’t get watery.

4. Everything White Bean Hummus

Share on Pinterest

Everything bagel, meet your new rival. This hummus is everything amazing about the everything bagel without the brick it leaves in your stomach. It’s all about the “everything” seasoning, but the hint of roasted garlic and sesame oil doesn’t hurt either. Bonus points for scooping the dip with bagel chips.

5. Roasted Beet Hummus

Share on Pinterest

Talk about a crowd-pleaser. This nearly neon dip is packed with both vitamins and flavor. Don’t love beets? The taste is subtle enough to appease beet haters but strong enough to convince any taster that classic hummus can beet it—temporarily, at least.

6. Carrot, Walnut, and Red Lentil Hummus

Share on Pinterest

Believe it or not, hummus isn’t all about chickpeas. Take this lentil-based version, for example. The perfect combination of protein, crunch, and veggie, it’s equally as healthy as it is delicious. The walnut gives the dip a heartier taste and texture, and the roasted carrots soften and sweet the taste to perfection.

7. Loaded Hummus

Share on Pinterest

Do you consider hummus the main star, not the understudy? This recipe is versatile enough to be both, and the added veggies, fruit, and extra love make it the perfect lunch or dinner. Heck, throw a poached egg on it for breakfast. Even better? You can experiment to your heart’s content. We love playing with proteins, roasted veggies, nuts, and cheeses. And tell your parents it’s true: Chips and dip truly is a nutritious meal.

8. Spinach, Feta, and Dill Hummus With Pine Nuts

Share on Pinterest

Meet the healthier version of cheesy spinach dip. Spinach, feta, pine nuts, and dill blend with the usual hummus suspects (chickpeas, tahini, lemon) to create a decadent dip that feels like a splurge but is far from it. We also love using it as a sandwich spread or stand-in salad dressing.

9. Raw Zucchini Hummus

Share on Pinterest

Beans are delicious (and nutritious), but let’s face it: They’re not the easiest to digest. Which, in certain bodies, can lead to bloating and gas. That’s where zucchini comes in. This hummus is just as creamy, thick, and delicious as chickpea-based recipes but is bean-free and Paleo-friendly. For an extra punch, add a dash of cumin.

10. White Bean Buffalo Hummus

Share on Pinterest

White beans are another great way to change up hummus. The result is a slightly softer taste but just as thick texture. Sweetened with a touch of maple syrup and spiced with your favorite buffalo sauce, this dip is the perfect replacement for fried chicken wings. You can even go wild and top this hummus with roasted chicken.

11. Addicting Snickerdoodle Dessert Hummus

Share on Pinterest

You may be skeptical of dessert hummus, but trust us, it’s worth it. Sweetened with cashew butter, maple syrup, brown sugar, and cinnamon, the chickpeas serve as the perfect protein base for this cookie dough-inspired dip. But be warned: It’s as addictive as the name implies.

11 Hummus Recipes That Will Make You Ditch Store-Bought for Good (2024)

FAQs

Is homemade hummus better for you than store bought? ›

Store-bought hummus can be just as healthy as its homemade counterpart, the experts say, and very convenient—but you should read the label carefully. “Buy hummus with as few ingredients as possible, mostly whole foods,” Jones recommends. To do that, just look for ingredients with names you recognize on the label.

How to make store bought hummus good? ›

Next, enhance the blank slate of flavor with a few squeezes of lemon juice, a sprinkling of garlic salt, a turn of freshly cracked pepper, a heavy-handed sprinkle of paprika, and a generous drizzle of your nicest olive oil. Bonus points if you have an herby olive oil on hand with a little color to it.

What are the ingredients in store bought hummus? ›

Ingredients: ​cooked chickpeas (chickpeas, water), water, tahini (ground sesame), canola oil, natural flavors, sea salt, dried roasted garlic, citric acid, spice.

Why doesn't my homemade hummus taste good? ›

If your hummus is the right consistency or thickness but it tastes dry and pasty, it might be lacking a bit of oil. This recipe relies on the tahini to give it creaminess as I don't find olive oil makes enough of a difference to warrant the extra calories.

What to avoid in store bought hummus? ›

Some store-bought hummus brands include artificial preservatives such as potassium sorbate and sodium benzoate. These two ingredients are often added to preserve foods, but we believe there are better ways to do that. Additionally, look for Disodium Calcium EDTA.

Is hummus healthy enough to eat daily? ›

While it's a decent amount to get you toward that daily fiber goal, it won't wreck your digestive system. It's all about moderation. Individual food sensitivities aside, chickpeas and hummus are perfectly safe to consume as long as they don't make up your entire meal.

What flavor hummus is the best? ›

Best Tasting Hummus
  • Cedar's Hommus - Roasted Red Pepper.
  • Pita Pal Original Flavor Hummus.
  • Eat Well Embrace Life Edamame Hummus.
  • Cedar's Hommus - Classic Original.
  • Pita Pal Roasted Garlic Hummus.
  • Sabra Roasted Red Pepper Hummus.
  • Sabra Roasted Garlic Hummus.
  • Tribe Everything Hummus.

What can I add to hummus to make it taste better? ›

Ground cumin and salt: Both improve the flavor of our hummus, and the cumin adds a little extra richness and spice. In our video, I sprinkle Za'atar seasoning on top for serving, which I love!

What do most people get wrong about making hummus? ›

5 Mistakes To Avoid When Making Hummus
  • Using canned chickpeas instead of dried. ...
  • Not using baking soda when cooking the beans. ...
  • Pureeing the chickpeas when they are cold. ...
  • Using less than stellar tahini. ...
  • Tossing in too much garlic.
May 1, 2019

Why does hummus need tahini? ›

Does hummus need tahini? You bet! In fact, tahini is one of hummus' main ingredients, along with chickpeas and olive oil. That's why our favorite dip can be so rich and delicious—in hummus, tahini adds smoothness to the texture, as well as a wide variety of vitamins and minerals.

What kind of olive oil is best for hummus? ›

I use 1/3 cup in my recipe, and I choose a brand with a smooth texture and a mild, nutty flavor that's not bitter. My favorites are Cedar's (available at most grocery stores), Seed & Mill (the best ever), and Soom. Extra-virgin olive oil.

Is it worth making hummus at home? ›

I have to admit it tasted a little bit different to the shop-bought hummus I am used to, but definitely in a good way. I added more than a squeeze of lemon juice and it had a really fresh taste and just tasted light and healthier, yet the texture also felt more substantial than shop-bought.

What is the healthiest way to eat hummus? ›

“Get creative with different veggies—sliced peppers, jicama, radish slices, celery, cherry tomatoes, snap peas, cucumbers, cauliflower, and broccoli florets are all great ways to change up what you dip into hummus,” Michalczyk says. You'll get a great crunch and tons of nutrition.

Is homemade hummus a healthy snack? ›

Hummus is a great source of dietary fiber, which can improve digestive health. It provides nearly 2 g of dietary fiber per 2-tbsp (30-g) serving, which is about 6% of the DV for fiber ( 13 , 14 ). Thanks to its fiber content, hummus may help keep you regular.

How long is homemade hummus safe to eat? ›

Homemade varieties will generally last anywhere from 3-4 days, whereas store-bought brands generally lasts 6-7 days after opening. These estimates assume that it maintains a refrigerated temperature; as we mentioned already, the shelf life of hummus is diminished greatly if it does not remain chilled.

References

Top Articles
Latest Posts
Article information

Author: Dr. Pierre Goyette

Last Updated:

Views: 6083

Rating: 5 / 5 (70 voted)

Reviews: 93% of readers found this page helpful

Author information

Name: Dr. Pierre Goyette

Birthday: 1998-01-29

Address: Apt. 611 3357 Yong Plain, West Audra, IL 70053

Phone: +5819954278378

Job: Construction Director

Hobby: Embroidery, Creative writing, Shopping, Driving, Stand-up comedy, Coffee roasting, Scrapbooking

Introduction: My name is Dr. Pierre Goyette, I am a enchanting, powerful, jolly, rich, graceful, colorful, zany person who loves writing and wants to share my knowledge and understanding with you.