Best Ever Healthy Chocolate Microwave Mug Cake | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (2024)

FAQs

What is the nutritional value of mug cake? ›

Nutrition Facts For One Chocolate Mug Cake: Calories: 180 with oil, or 124 without. Fat: 8g with oil, or 1.5g without. Carbs: 28g.

Yes! Mug cakes are completely safe to consume. Just make sure to microwave them long enough for the cake batter to cook completely!

An easy recipe for a healthy chocolate mug cake with chocolate chips & a dark chocolate drizzle. Ready in 10 minutes & only 126 calories!

A mug cake offers a quick on-the-spot delicacy and is so simple you really don't even need a kitchen. So don't throw away your cake pans or your KitchenAid, but under the right circ*mstances, when it comes to cake, give your mug a shot.

Per chocolate mug cake: 405 Calories, 36.94 Fats, 5.86g Net Carbs, and 12.31g Protein.

A rubbery mug cake is indicative of being overcooked, or incorrect measurements. Please be precise with the measurements and stop cooking once the cake is soft but not wet on the top.

Many protein mug cake recipes suffer from dryness because they don't contain enough fat. They use wheat or oat flour, protein powder, and no eggs or oils. Naturally, it's going to be very dry with these ingredients.

Excessive whipping after adding flour - After adding the dry ingredients, just avoid too much whipping, especially when you have added the flour. It can result in activated gluten because when you beat the flour too much with a certain speed, the gluten gets activated, which forms a dry and hard cake.

Cocoa Mix Powder Prepared With Water Hot Chocolate (1 oz packet with 6 fl oz water) contains 23.8g total carbs, 22.7g net carbs, 1.1g fat, 1.9g protein, and 113 calories.

How many calories are in a full fat milk mug? ›

One cup of whole milk (3.25% milk fat) contains: Calories: 149. Protein: 8 grams. Fat: 8 grams.

Therefore, there's generally no printed expiry date to consider. However, if for some reason you have leftover mug cake or you want to make it in advance, it can generally stay fresh for up to 2 days at room temperature, and up to a week if refrigerated.

As the region's countries were already known for their sweet yeast breads, the introduction of coffee in Europe led to the understanding that cakes were a great complement to the beverage. Immigrants from countries such as Germany and Scandinavia adjusted their recipes to their own liking and brought them to America.

Baking powder is made of baking soda plus cream of tartar and cornstarch. Baking powder can be substituted for baking soda by tripling the amount of baking powder. Baking soda can be substituted for baking powder by dividing the amount of baking powder needed by 4 and adding twice that amount of cream of tartar.

Gives you energy

Besides milk and eggs, flour and sugar are the main ingredients in a cake, which are excellent sources of carbohydrates (which do provide your body, brain, and muscles with energy). As long as you don't overdo it, you will get a healthy boost of energy to help keep you awake.

Rice cakes offer very little nutritional value and are low in calories, fiber, and protein.

Add flour, sugar, baking powder, and salt to a mug and stir together. Stir in milk, melted butter, and vanilla extract until smooth, being sure to scrape the bottom of the mug. Stir in sprinkles. Cook in microwave for 70-90 seconds* (until cake is just set, but still barely shiny on top).