Canned Pickled Beets Recipe (2024)

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This Canned Pickled Beets Recipe makes pickling beets easier than you think! This is a tried and true recipe that was one of my Grandma’s favourite recipes to use and now is my go-to pickled beets recipe. There is nothing like a stash of delicious of beets to eat in the depths of a cold winter!

Table of Contents
  1. How To Make Pickled Beets
  2. Canning is messy.
  3. Are Pickled Red Beets Good For You?
  4. A few hard and fast rules that I obey for safe canning pickled beets and of non-acidic foods all the time.
  5. PIN THIS RECIPE to your CANNING RECIPES Boards and Remember to FOLLOW ME ON PINTEREST!
  6. Canned Pickled Beets Recipe Recipe

How To Make Pickled Beets

Ah, pickled beets. These purple beauties are most certainly a taste of my childhood as my Grandma canned beets in great numbers. Unlike most children, I have loved beets since I was a young ‘un running around my Grandma’s Manitoba farm in the hot summer sun.

I could have eaten them from the jar happily all day long, but alas, these were a truly coveted treat, usually reserved for big family dinners along with a wild duck or a beautiful venison roast. Now that I’ve taken on the canning and preserving role that my Grandmother did for so many years, I understand why they weren’t simply a snack for hungry children’s bellies and I was shooed out to the garden to find something else.

Canning is hot, sweaty, nasty at moments darn hard work.

Oh yes, Pinterest and so many other websites make it look so glamorous and easy to boot! Suzy Homesteader in her little white chef’s kitchen, canning away merrily all day long, children sitting nicely at the table and the house so perfectly clean around you.

They lie.

Every single, stinking one of them.

Canning is messy.

Canning takes an organized mind-which I sadly lack some days- and canning takes a lot of reading, research and smarts as well. Is it worth it? Absolutely! I sincerely wouldn’t want anyone walking away from my site thinking that they are a failure because they aren’t smiling and happy like so many writers portray it.

  • You’re gonna sweat.
  • You’re gonna swear.
  • And you are going to be proud of yourself.

Sure, your kitchen will be a disaster, but canning in-season, fresh food with no preservatives, no chemicals leaching out from tin cans and knowing exactly what is in your food is worth it!

Canned Pickled Beets Recipe (2)

Are Pickled Red Beets Good For You?

Pickled red beets are insanely good for you! They are chock full of fiber, folate and iron, to name the first few. Then they are also full of trytophan, know to help you relax and sleep better. Pickled beets are also anti-inflammatory and are loaded with antioxidants as well. That blood red colour means that they are loaded with goodness for you.

The recipe I used is from the Atco website and can be found below in my printable recipe. The one thing I would like to stress is that beets are a non-acidic food, meaning in layman terms that they are more dangerous to can with. Non-acidic foods that are canned can be a breeding ground for botulism, as well as many other things if you don’t follow the directions carefully. The risk is very minimal, however let’s remember that we are feeding our families with this food.

A few hard and fast rules that I obey for safe canning pickled beets and of non-acidic foods all the time.

1) Never, ever change the vinegar to water ratio in a recipe for canning non-acidic foods. These recipes have been developed in labs to ensure the correct amount of acidity required to eliminate the chance of botulism. Botulism grows in an air-free, low-acidic environment. See how canning gives it the perfect breeding ground? When we can vegetables we seal low acid food into an oxygen free environment. I myself do not change a recipe ever. The only thing you may alter is spices. That’s it. Nothing else.

2) Always process the food for the exact times given. Do not boil your vinegar mixture more than the recipe states. Do not skip the processing time. Find out your altitude and process accordingly.

3) Read the website The National Center For Home Food Preservationbecause it has all the real facts. Start with the FAQ then delve into the recipes.

4) Fitting in with number three, always take your recipes from reputable sites. I’ve seen some canning recipes that just scare me, to be honest. The vinegar ratios are way off and they promote unsafe and un-recommended methods of canning. Remember, anyone can write a recipe, but you have no idea if it’s a safe one!

Canned Pickled Beets Recipe (3)

So now that I’ve scared you off canning forever, here’s the recipe!

Truly, it’s a tried and true tested recipe from the Blue Flame Kitchen, so don’t worry! Like I said, before you make any canning recipes with vegetables, ask where the recipe is from, just to be safe. Or better yet, just head to the Atco website or check out all the amazing recipes on the The National Center For Home Food Preservation

So what has everyone else been canning? I have so many recipes to share with you these next few weeks, I’ve been a busy canning bee!

Thanks for stopping in!

Happy Canning!

Love,

Karlynn

PIN THCanned Pickled Beets Recipe (4)IS RECIPE to your CANNING RECIPES Boards and Remember to FOLLOW ME ON PINTEREST!

Canned Pickled Beets Recipe (5)

Canned Pickled Beets Recipe

A classic canned pickled beets recipe, just like my Grandma used to make! This makes 4 pint ( 500ml) jars!

4.94 from 165 votes

Canned Pickled Beets Recipe (6)

Review

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Prep Time
30 minutes
Cook Time
35 minutes
Course
Appetizer
Cuisine
American
Servings
4
Calories
527
Author
Karlynn Johnston

Ingredients

  • 4-5 pounds small beets 40 – 48
  • 2 teaspoons pickling salt
  • 1 1/2 cups white sugar
  • 3 cups white vinegar
  • 2 tablespoons mixed pickling spice tied in cheesecloth bag
  • 1 cup water

Instructions

  • Wash the beets and remove most of the tops, leaving about 1/2 inch of beet top remaining.In a large boiling pot of water, cook the beets until barely tender.Remove from the stove.

  • Submerge the beets in a large bowl of ice water, I find this helps the skins come off with more ease.

  • Cut off the tops and the roots completely, then remove the skin.Peel and slice beets into preferred size, I like larger chunks and not slices.

  • Combine the vinegar, sugar, water, salt and pickling spice in a nonreactive pot and bring mixture to a boil; reduce the heat and simmer 10 minutes.

  • Add the beets to the pickling liquid and return to a boil.Remove the spice bag.Carefully ladle the beets and pickling liquid into hot sterilized pint jars, leaving 1/2 inch headspace.

  • Remove any air bubbles with a non-metal utensil.Add additional pickling liquid, if needed, to keep the proper headspace.

  • Wipe the jar rims thoroughly with a clean damp cloth, failure to do this can result in the jars not sealing properly!

  • Seal the jars and process for 35 minutes in a boiling water bath.

  • For altitudes higher than 3000 ft (914 m), add 5 minutes to processing time.

Nutrition Information

Serving: 4g, Calories: 527kcal, Carbohydrates: 120g, Protein: 7g, Fat: 1g, Sodium: 3852mg, Potassium: 1505mg, Fiber: 13g, Sugar: 105g, Vitamin A: 165IU, Vitamin C: 23.4mg, Calcium: 104mg, Iron: 3.9mg

All calories and info are based on a third party calculator and are only an estimate. Actual nutritional info will vary with brands used, your measuring methods, portion sizes and more.

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FAQs

How long before you can eat pickled beets after canning? ›

No need to wait to enjoy your pickled beets. They're ready to eat as soon as they've cooled down, however, the longer you wait, the better their flavor. Give them at least a week or two.

Do you have to process pickled beets in a water bath? ›

Make sure that there is adequate vinegar in your red beet pickle recipe. Scientifically research tested recipes use more than ½ cup vinegar per pint jar. Pickled beets are safe to process in a boiling water bath or atmospheric steam canner. The USDA recommends processing pickled beets in boiling water for 30 minutes.

What's the difference between canned beets and canned pickled beets? ›

What is the difference between canned beets and pickled beets? Pickled beets are canned in some type of vinegar solution and are usually used in salads. These beets are not pickled, just canned in water, and the ingredients are very basic.

Do you have to add salt when canning beets? ›

You can also add a tsp of salt to your jars with the beets. This is totally optional, it doesn't affect the safety, just the taste when you open the jars. I pretty much always add the salt when I'm canning vegetables. So if you'd like to add the salt, do 1 tsp for quarts or 1/2 tsp for pints.

Who should not eat pickled beets? ›

Cooked, fermented, or pickled beets retain much of their nutritious value, although some of the nitrites and other nutrients may be lost during preparation (13, 18, 19, 20). Canned and pickled beets likely contain high amounts of sodium, so if it's heart health you're after, these choices should be limited.

How long are home canned beets safe to eat? ›

As long as the can is in good shape, the contents should be safe to eat, although the taste, texture and nutritional value of the food can diminish over time. Home canned foods should be used within 1 year.

Can bacteria grow on pickled beetroot? ›

The pickle will preserve it, but unless you heat it sufficiently there is a risk of bacteria growing in the jar and causing it to ferment and go off, which in extreme cases could mean the jar would explode.

Can you use apple cider vinegar when canning beets? ›

Vinegar Matters

While both white and apple cider vinegar can be used, apple cider will yield the best flavor. Look for brands that are 5% acidity, and avoid unfiltered varieties, which may leave sediment in your beets.

How long do you process pickled beets in a pressure canner? ›

Process pints for 30 minutes and quarts for 35 minutes in a pressure canner, making altitude adjustments as required in the tables here. If you prefer boiling water canning and want to try something with more flavor, then try one of our pickled beet recipes.

How healthy are canned pickled beets? ›

Pickled beets also contain small amounts of vitamins and minerals. They are a good source of potassium, calcium, and iron. The micronutrient content of pickled beets varies depending on how the beets were processed. Because pickled beets are fermented, they are rich in probiotics.

Can you drink the beet juice out of canned beets? ›

While not as popular as other canned vegetables like corn or green beans (via USA Today), canned beets are an honorable underdog, and so is their liquid. Plain or salted, you should never get rid of the liquid from canned beets because it is completely edible!

Are pickled beets good for high blood pressure? ›

Thus, pickled beets contain lower antioxidant levels than those of other forms of beets (6, 9 ). Beets are also a rich source of nitrates and saponins ( 8 , 6). While nitrates help lower blood pressure and enhance athletic performance, saponins may boost immune and heart health ( 10 , 11 , 12 , 13 ).

Why are my pickled beets too vinegary? ›

This recipe calls for 1/3 cup sugar— much less than a lot of pickled beet recipes. The sugar balances with the vinegar. Cutting back any further on the sugar will make the pickles taste too vinegary.

Can I use table salt instead of canning salt? ›

Pickling salt is the best salt to use in canning brine because the fine grains dissolve easily and result in a clear liquid that highlights the bright, green pickles inside the jar. Using table salt in your pickle brine will result in cloudy, murky liquid because the anticaking additives are not water soluble.

How long do you water bath beets when canning? ›

Place prepared jars in boiling water bath, making sure water covers jars by at least one inch. Bring back to a boil and process for 30 minutes. Remove jars from kettle using a jar lifter and let cool completely before touching. Soon the lids should seal with a ping – music to a canner's ears!

How long after canning pickles should you wait to eat them? ›

Label and date your jars and store them in a clean, cool, dark, and dry place such as a pantry, cabinet, or basem*nt. Don't store in a warm spot! To allow pickles to mellow and develop a delicious flavor, wait at least 3 weeks before eating! Keep in mind that pickles may be ready to enjoy earlier.

Can you eat pickled beets right out of the can? ›

No special preparation is required for pickled beets. You may eat them directly out of the jar! Most people eat pickled beets chilled or at room temperature.

When can you eat pickled beans after canning? ›

Remove jars from the stockpot and cool to room temperature, 8 to 12 hours. Test jars for a good seal by pressing on the center of the lid — it should not move. Let green beans ferment for 2 to 3 weeks in a cool, dark space before eating.

When can you eat pickled beetroot? ›

You can pickle beetroot for as little as an hour or two, but in order to get the best taste, health benefits, and long shelf life it's best to pickle for at least 2-3 weeks before opening.

References

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