Grilled Peanut Butter and Jelly Sandwich Recipe (2024)

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My mom game is strong over there with this Grilled Peanut Butter & Jelly Sandwich for the win. This grilled sandwich is a favorite around here and my kids love to have me make it for their friends!

Grilled Peanut Butter and Jelly Sandwich Recipe (1)

How to Make a Grilled Peanut Butter & Jelly Sandwich

WOW!! This recipe has been pinned and shared over 200,000 times! Who know that Grilled PB&J could stir up so much excitement (and controversy!) Yes… I’ve even had angry emails over this recipe, lol! Don’t mess with people’s PB&J I guess!

What are you thoughts? Yea or nay?

Opinions are strong on this one but the one thing I say, don’t knock it unless you’ve tried it. Leave a comment down below and let me know, and enjoy reading through those who have some great recipe spins on this sandwich and some who just really don’t even think this should be a recipe. What say you?

I probably make peanut butter and jelly sandwiches more than I should but my kids love them and let’s be honest, they are easy!

However, when I really want to up my “mom game” I bring out theGrilled Peanut Butter & Jelly Sandwich for the win. Even my hubby loves these grilled PB&Js and this is seriously one of my favorite super easy recipes.

Making grilled PB&J is so easy that you probably don’t even need a recipe, but sharing just in case you want to know how we have perfected them, I’m here for you will all the scoop about making THE very best peanut butter and jelly sandwich that you’ve ever had. Promise.

According to my hubby, it’s all in the bread but if you asked my kids, they don’t have a preference as to what type of bread I used, they love them all.

We first discovered this sandwich at a local restaurant, it’s a favorite on their kids’ menu. Once you’ve tried the peanut butter and jelly sandwich, it’s really really hard to go back to a non-grilled version. In fact, you’ll just keep finding different ways to make a peanut butter and jelly sandwich better!

This grilled sandwich recipes is definitely a favorite at home. I promise you, this recipe takes the PB&J to new heights. The buttery, crispy bread with the ooey gooey peanut butter and warm jam is heavenly! #MomWin for sure – everyone will love the melty peanut .

Grilled Peanut Butter and Jelly Sandwich Recipe (2)

How to Make a Grilled Peanut Butter & Jelly Sandwich

(makes one sandwich)

Ingredients to make a Grilled PB&J

  • Good quality sourdough bread (or white bread)
  • Chunky peanut butter (creamy peanut butter works, but chunky is better!)
  • Your favorite jam or jelly
  • Softened butter (1 tablespoon butter if you are wanting to make a healthier sandwich)

How to Make a Grilled PB&J Sandwich

1. Spread the peanut butter on one side of the bread and the jam on the other.

2. Place the two sides together to make a sandwich, and spread the outside with the softened butter, making sure to go all the way to the edges.

3. Place a non-stick pan over medium heat.

4. When the pan is hot, carefully lay the sandwich in the middle.

5. Cook for 2-3 minutes on each side or until lightly browned / golden brown on each side

6. Place sandwich on a plate and serve immediately!

Doesn’t that just look amazing? And really, it’s not much more complicated that a regular peanut butter and jelly sandwich!If this is your first time making a grilled pb&j then you’ll just want to start simple – it’s pretty much just like making a grilled cheese sandwich but a little more messy and a lot more savory for the taste buds!

Believe it or not, this is also one of our favorite brunch recipes. It’s perfect for that transition between breakfast and lunch and this is such an easy recipe to make that I’ll often add it to our lineup when we serve buffet style brunch. It’s also great for kids or picky eaters!

Things to add to Grilled Peanut Butter and Jelly Sandwiches

Over the years, we’ve gotten experimental with this sandwich and there are quite a few ways to change it up so that you are getting the same ol’ grilled PB&J all the time.

First of all, when it comes to the peanut butter, I really prefer the extra crunchy peanut butter, but that’s definitely a personal preference.I also prefer strawberry jam, but again, that’s a personal choice. The melted peanut butter with the warm jelly is really what puts this recipe over the top as the best bp&j sandwich you’ve ever had!

Drizzling some honey in between the peanut butter and jelly is a great way to kick this up a notch and if you really want to put it over the top, add in some banana slices.My tip if you decided to add banana slices and honey is to mash the banana slices into the peanut butter side – not the jelly side – because they’ll stick more and stay in place. Then you can drizzle the honey over the bananas and bring both pieces of bread together.

My son (he’s a teen) loves a few plain Lay’s potato chips in the middle to give it a salty touch and an added crunch.

To each his own, right?

Now I’m going to warn you, this next suggest might really seem like a stretch however, after a reader suggestion we tried it and I have to say, it’s an amazing combo: Grilled Peanut Butter and Jelly and Bacon sandwiches.

I was skeptical but thought that for the sake of this popular recipe, I needed to try it out and I’m going to have to agree with the readers who swore by it, it’s an amazing flavor sensation.

Other reader suggestions (see comments below) include marshmallow cream, making this in the panini (yum!) and someone on my Facebook page also suggested pickles. I’ll have to take their word on that one, lol!

As you can see, this is more than just a plain on peanut butter and jelly sandwich. It’s a work of classic food art.

Grilled Peanut Butter and Jelly Sandwich Recipe (3)

Grilled Peanut Butter and Jelly Sandwich Recipe (4)

Print the Recipe for Grilled PB&J Sandwiches

Grilled Peanut Butter and Jelly Sandwich Recipe (5)

Grilled Peanut Butter & Jelly Sandwich

Prep Time: 5 minutes

Additional Time: 5 minutes

Total Time: 10 minutes

A fantastic twist on the old favorite peanut butter and jelly sandwich, this grilled pb&j will become your new favorite. Such a yummy way to enjoy your favorite sandwich and it's so easy to make!

Ingredients

  • 2 slices of good quality sourdough bread (or any bread will work)
  • 2 tablespoons peanut butter
  • 2 tablespoons of your favorite jam
  • 2 tablespoons softened butter

Instructions

    Spread the peanut butter on one side of the bread and the jam on the other.

    Place the two sides together to make a sandwich, and spread the outside with the softened butter, making sure to go all the way to the edges.

    Place anon-stick panover medium heat.

    When the pan is hot, carefully lay the sandwich in the middle.

    Cook for 2-3 minutes on each side or until lightly browned.

    Serve immediately!

    Doesn’t that just look amazing? And really, it’s not much more complicated that a regular peanut butter and jelly sandwich!

Did you make this recipe?

Please leave a comment on the blog or share a photo on Facebook

Looking for other unique and easy recipes that your family will love? My kids go bananas (literally!) for my Peanut Butter Banana Waffles and they are another recipe that is SO easy. Also, while they are great for breakfast, we’ve been known to have them for lunch and even dinner … my kids LOVE these!

Grilled Peanut Butter and Jelly Sandwich Recipe (6)

If you are looking for more great and easy recipe ideas, here are a few other favorites:

  • Funeral Sandwiches Recipe
  • Best Summer Sandwiches
  • Summer Salad Recipes
Grilled Peanut Butter and Jelly Sandwich Recipe (2024)

FAQs

Is grilled peanut butter and jelly healthy? ›

"You're going to get healthy carbs from the grains. You're going to get healthy fat and protein from the peanut butter, and you're going to get some fruit from the jelly so you have a little bit of a balanced meal," McDonald said.

Is peanut butter and jelly good on toasted bread? ›

This toasted peanut butter and jelly sandwich makes the perfect lunch for kids. It's a great sandwich to send to school and the toasted bread helps prevent a soggy sandwich.

Which is better for you PB&J or grilled cheese sandwich? ›

A grilled cheese sandwich is not much healthier than a pb&j sandwich. It contains less sugar but it has more 'bad fat' (saturated fat). If you're still hungry, you can add one cup of fat-free unsweetened Greek yogurt.

Can I eat peanut butter and jelly and still lose weight? ›

The nutritional value of a PB&J does allow this sandwich to be a part of a well-balanced diet, and it may help with weight loss. Research from Purdue University found that people better managed their weight loss regimens when nuts were included. Andrews also agrees that peanut butter and jelly can support weight loss.

What does peanut butter and jelly do to your body? ›

It's power packed

A PB&J has 15 grams of protein per serving, 13 grams of plant-based unsaturated fat and 5 grams of fiber. That keeps you full and helps build muscle. Plus 12.5 grams of sugar provides the quick release of energy that athletes need.

How to make a peanut butter and jelly sandwich without getting soggy? ›

Using the knife, scoop a large dollop of peanut butter and spread it onto the top of each slice of bread. Use as much peanut butter as desired. Putting peanut butter on each side will prevent the bread from getting soggy from the jelly- this is especially important if preparing the sandwich ahead of time.

What is the best jelly for a peanut butter sandwich? ›

When it comes to the classic peanut butter and jelly (PB&J) sandwich, there's no doubt that grape jelly reigns supreme.

What goes first peanut butter or jelly? ›

Instructions for Classic PBJ

Spread the peanut butter on one slice of bread. Spread jelly or jam on the other slice of bread. Put the two slices of bread together, with the peanut butter and jelly facing in. If you'd like, you can slice the sandwich diagonally.

What else to put on a peanut butter and jelly sandwich? ›

Try fresh fruit instead, like berries or sliced apples or peaches. The classic banana and honey sandwich is amazing with a layer of creamy peanut butter and a sprinkle of cinnamon. You can also add crunch elements like coconut flakes, granola, or chia seeds.

What is the best bread for a peanut butter and jam sandwich? ›

A crusty loaf will be too hard and thick for your peanut butter and jelly, and make your sandwich way too dry. There is a time for soft, pre-packaged wheat or white bread (we <3. Pepperidge Farm!), and this is it.

What to add to a peanut butter and jelly sandwich? ›

10+ Ways to Switch Up a PB&J
  1. Make a regular PB&J, then toast the whole thing. ...
  2. Swap the jelly for romaine lettuce and honey. ...
  3. Make a triple decker: bread, jelly, peanut butter, bread, peanut butter, jelly, bread. ...
  4. Add Nutella OR smoked almonds OR mini chocolate chips OR cereal. ...
  5. Go for an open-faced treatment.
Sep 22, 2023

Is it OK to eat a peanut butter sandwich everyday? ›

Eating peanut butter in moderation provides you with wholesome nutrients. However, eating too much can make you gain weight because it is packed with calories and fats. The risk of weight gain increases even more if you consume commercial peanut butter brands, which often have added sugars, oils, and fats.

Is it okay to eat a peanut butter and jelly sandwich everyday? ›

Generally, yes, but some top tips can help you get the most benefits from eating PB&Js regularly. "To start, look for a whole grain or whole wheat bread for some added fiber," Harbstreet says.

What is the healthiest sandwich to eat? ›

Good sandwich choices include sliced deli or rotisserie chicken, turkey, ham, lean roast beef, canned salmon or tuna, nut butter, grilled tempeh or tofu, smashed cooked beans, and reduced-fat cheese. Unsure about serving size?

Are peanut butter and jelly sandwiches junk food? ›

This classic kids' snack isn't junk food. “Peanut butter is a great source of protein and healthy fat,” says Scioscia. And don't fear the sugar in that jelly. “A little bit makes things more pleasurable, and dancers should enjoy it without guilt,” she says.

Are peanut butter and jelly healthier than lunch meat? ›

What's the better sandwich option: peanut butter and jelly or turkey and cheese? A: Peanut butter and jelly. Processed ingredients in the turkey sandwich have more sodium and saturated fat. Plus, most nut butters have a good amount of protein plus some fiber to keep you fuller longer.

Is peanut butter and jelly heart healthy? ›

Although peanut butter and jelly sandwiches aren't necessarily the most nutritious choice, they do have some redeeming qualities, including the heart-healthy monounsaturated fats found in peanut butter.

Is peanut butter and jelly good for cholesterol? ›

That sandwich also has 16 grams of sugar, almost a single day's serving, and 18 grams of fat, about a quarter of what you should consume in a day. The good news is that there is no cholesterol in that PB&J sandwich and most of the fat consists of healthy unsaturated fats that lower cholesterol.

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