Make It Do or Do Without: 1940s Ration Recipes - Retro Housewife Goes Green (2024)

FAQs

What was the ration diet in the 1940s? ›

A weekly adult ration during the war allowed for 100g of Bacon and Ham, up to 226 grams of minced meat, 50g of butter, 50g of cheese, 100g of margarine, 100g of cooking fat and three pints of milk. It also included 225 grams of sugar, 50 grams of tea and one shell egg or one packet of dried eggs every four weeks.

World War II put a heavy burden on US supplies of basic materials like food, shoes, metal, paper, and rubber. The Army and Navy were growing, as was the nation's effort to aid its allies overseas. Civilians still needed these materials for consumer goods as well.

BOOK 3 - Introduced October 1943

These books contained brown stamps, which were used for meats, canned milk, canned fish, butter, cheese, lards and fats. Examples: 1 pound of pork chops - 7 points. 1 can of condensed milk - 22 points.

Ration cards included stamps with drawings of airplanes, guns, tanks, aircraft, ears of wheat and fruit, which were used to purchase rationed items. The OPA rationed automobiles, tires, gasoline, fuel oil, coal, firewood, nylon, silk, and shoes.

Food rationing was introduced in January 1940. Everybody was issued with a ration book. This contained coupons that had to be handed in to the shops every time rationed food was bought. As well as the basic ration everybody had 16 coupons each month that they could spend on what they wished.

A typical weekly ration per person, when at its lowest level, was butter 4oz; bacon and ham 4oz; loose tea 4oz; sugar 8oz; meat one shilling-worth; cheese 1oz; preserves 8oz a month. By 1942, most foods were rationed except vegetables, bread, and fish.

1940s: Mint, orange juice, and apple butter

A sample brunch menu includes: orange juice topped with mint, creamed ham and mushrooms, waffles de luxe, maple syrup, apple butter, coffee, and milk. Notable breakthroughs: General Mills rolls out CheeriOats in 1941; the name is changed to Cheerios in 1945.

In the 1940s, the number of food groups expanded to 7 through “The Basic 7” (green and yellow vegetables; oranges, tomatoes, and grapefruit; potatoes and other vegetables and fruit; milk and milk products; meat, poultry, fish, or eggs; bread, flour, and cereals; and butter and fortified margarine) (10).

A: Millions of ration books were issued during World War II. They were intended to prevent the hoarding of such goods as coffee, sugar, meat and other items in short supply due to the war. Ration books generally sell in the $5 to $25 range, but unlike savings bonds, you can't cash them in as you wish.

Sweet rationing began during the dark days of World War Two on 26 July 1942 when people had a weekly ration of just 2 ounces of sweets or chocolate. A month later the ration was doubled for eight weeks and then cut back to 3 ounces a week.

Was coffee rationed during WWII? ›

Coffee shops today are ubiquitous: nearly every street corner, airport, hotel, grocery store offers coffee in a myriad of forms. Yet, this was not the case during World War II. From early 1942 to the immediate postwar years, American military and civilians experienced coffee rationing.

Issued to the public May 4 - May 7, 1942. Of the 180,000,000 printed, 123,000,000 were issued. Initially used to ration sugar, coupons were later designated for other products.

Two ration books were distributed to "every eligible man, woman, child, and baby in the United States." One contained blue coupons for processed goods while the other contained red coupons for meat, fish and dairy products. Each person started with 48 blue points and 64 red points each month.

Paper was rationed from September 1939 and newspapers were limitedto the amount they could use. At first to 60% of their pre-war consumption of newsprint.

The 1940s: The Era of Rationing

People's diets were restricted but relatively balanced, emphasizing available root vegetables and bread due to the scarcity of meat, cheese, and sugar.

Also known as the 14-Man Ration, the 'compo' ration came in a wooden crate and contained tinned and packaged food. A typical crate might include tins of bully beef, spam, steak and kidney pudding, beans, cheese, jam, biscuits, soup, sausages, and margarine.

Diet is the amount of feed given to or consumed by an animal. It is designed to meet physical and metabolic needs such as growth, milk production, reproduction, etc. Ration can be defined as the amount of feed consumed by an animal in a day.